Depression

Life’s journey is marked by various challenges, and at times, individuals may find themselves grappling with the heavy weight of depression. At Midpoint Psychology, we acknowledge that depression is a complex and impactful mental health issue that requires compassionate support.

What is Depression?

Depression is more than just feeling sad; it is a persistent and pervasive mood disorder that affects thoughts, feelings, and daily activities. It can manifest as a profound sense of sadness, loss of interest in activities, and challenges maintaining a positive outlook on life.

Symptoms of Depression

Recognising symptoms of depression is crucial for seeking timely support. Persistent depressed mood, changes in sleep patterns, low energy, difficulty concentrating, feelings of worthlessness or hopelessness are common indicators that depression may be affecting your wellbeing.
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How Therapy Can Help

Therapy plays a vital role in addressing and managing depression. Our experienced psychologists at Midpoint Psychology employ evidence-based approaches to help you navigate through depressive symptoms. Therapy provides a safe space to explore underlying issues, develop coping strategies, and work towards restoring emotional wellbeing.

Ready to Find Light in Darkness?

If you’re ready to seek support for your depression, our compassionate team at Midpoint Psychology is here for you. Take the first step towards healing and book an appointment with one of our skilled psychologists. Together, we can work towards restoring hope and creating positive changes in your life.