Perfectionism

Embarking on a journey of self-discovery can involve navigating the challenges of perfectionism. At Midpoint Psychology, we acknowledge that addressing perfectionism is a significant step towards fostering a balanced and healthy approach to life.

What is Perfectionism?

Perfectionism involves setting excessively high standards for oneself, accompanied by a persistent fear of failure and a tendency to be overly self-critical. It can impact various aspects of life, including relationships, work, and overall wellbeing.

Symptoms of Perfectionism

Recognising the signs of perfectionism is crucial for initiating positive change. Procrastination, fear of making mistakes, difficulty delegating tasks, and a constant need for approval are common indicators that perfectionism may be affecting your quality of life.
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How Therapy Can Help

Therapy offers a supportive and non-judgmental space to explore the root causes of perfectionism and develop strategies for a more balanced mindset. Our experienced psychologists at Midpoint Psychology utilise evidence-based approaches to empower individuals to overcome the detrimental impact of perfectionism.

Ready to Embrace 'Good Enough'?

If you’re ready to embark on a journey towards embracing imperfection and overcoming the challenges of perfectionism, our compassionate team at Midpoint Psychology is here to support you. Take the first step towards positive change and book an appointment with one of our skilled psychologists.