Self-Esteem

Embarking on the journey of self-discovery and healing can sometimes involve grappling with issues of low self-esteem. At Midpoint Psychology, we acknowledge that addressing low self-esteem is a significant step towards creating a positive and empowered sense of self.

What is Low Self-Esteem?

Low self-esteem involves having a negative perception of oneself, often accompanied by feelings of inadequacy, self-doubt, and a diminished sense of personal worth. It can impact various aspects of life, including relationships, work, and overall wellbeing.

Symptoms of Low Self-Esteem

Recognising the signs of low self-esteem is crucial for initiating positive change. Constant self-criticism, fear of failure, avoidance of social situations, and difficulty accepting compliments are common indicators that low self-esteem may be affecting your quality of life.
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How Therapy Can Help

Therapy offers a supportive and non-judgmental space to explore the root causes of low self-esteem and develop strategies for positive self-regard. Our experienced psychologists at Midpoint Psychology utilise evidence-based approaches to empower individuals to build confidence and foster a healthier self-image.

Ready to Cultivate Self-Confidence?

If you’re ready to embark on a journey towards cultivating self-confidence and overcoming low self-esteem, our compassionate team at Midpoint Psychology is here to support you. Take the first step towards positive change and book an appointment with one of our skilled psychologists.